Rider: | www paylessformedicine.com |
Team: | YMCA - Greater Michiana - Niles-Buchanan (Niles, MI) |
Date: | Friday, July 30, 2021 |
Time: | 30:11 |
Distance: | 4.83 Miles |
Laps: | 1.2 |
Calories: | 163 |
Speed (MPH): | 9.6 Avg / 20.3 Max |
Power (Watts): | 64 Avg / 367 Max |
Cadence (RPM): | 46 Avg / 83 Max |
Heartrate (BPM): | 108 Avg / 185 Max |
Personal Best