Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 30, 2021
Time: 16:40
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.1 Avg / 17.2 Max
Power (Watts): 81 Avg / 135 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 90 Avg / 95 Max

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