Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rebecca Cheatham
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 30, 2021
Time: 45:23
Distance: 5.35 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 7.1 Avg / 14.6 Max
Power (Watts): 39 Avg / 146 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

4.01 mi in 31:16
1.34 mi in 14:07