Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 30, 2021
Time: 32:41
Distance: 9.00 Miles
Laps: 1.7
Calories: 385
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 179 Avg / 577 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

5.43 mi in 19:11
3.57 mi in 13:30