Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Melissa Rock
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 31, 2021
Time: 47:45
Distance: 10.25 Miles
Laps: 2.3
Calories: 301
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 86 Avg / 207 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.42 mi in 19:58
4.42 mi in 20:58
1.41 mi in 6:49

Personal Best

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