Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lou Osb
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, July 31, 2021
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 128 Avg / 224 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 109 Avg / 110 Max

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