Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Sunday, August 1, 2021
Time: 32:57
Distance: 8.34 Miles
Laps: 2.1
Calories: 375
Speed (MPH): 15.2 Avg / 25.0 Max
Power (Watts): 169 Avg / 322 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

4.01 mi in 13:59
4.01 mi in 15:51
0.32 mi in 3:07