Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Polk
Team: Workout Anytime - Raleigh NC (Raleigh, NC)
Date: Sunday, August 1, 2021
Time: 19:34
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.3 Avg / 24.6 Max
Power (Watts): 103 Avg / 321 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 154 Avg / 237 Max

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