Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Field
Team: Robert Field (New hope, PA)
Date: Monday, August 2, 2021
Time: 45:49
Distance: 9.02 Miles
Laps: 2.3
Calories: 295
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 91 Avg / 279 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 98 Avg / 118 Max

Laps

4.01 mi in 19:33
4.01 mi in 20:39
1.00 mi in 5:37