Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, August 2, 2021
Time: 51:22
Distance: 13.04 Miles
Laps: 3.3
Calories: 505
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 146 Avg / 311 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

4.01 mi in 15:50
4.01 mi in 15:41
4.01 mi in 15:58
1.01 mi in 3:53