Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Holmes
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, August 2, 2021
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 139 Avg / 387 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:24