Rider: | Dan Nelson |
Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
Date: | Monday, August 2, 2021 |
Time: | 31:20 |
Distance: | 9 Miles |
Completed: | |
Calories: | 335 |
Speed (MPH): | 17.0 Avg / 26.0 Max |
Power (Watts): | 154 Avg / 317 Max |
Cadence (RPM): | 90 Avg / 110 Max |
Heartrate (BPM): | 152 Avg / 217 Max |
Personal Best
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