Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, August 3, 2021
Time: 31:29
Distance: 7.33 Miles
Laps: 7.3
Calories: 207
Speed (MPH): 14.0 Avg / 15.6 Max
Power (Watts): 86 Avg / 137 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 139 Avg / 182 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 4:05
0.33 mi in 2:22

Goal

30 Minutes