Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, August 3, 2021
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 96 Avg / 96 Max

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