Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dottie Benson
Team: Eg_home (Elk grove, CA)
Date: Tuesday, August 3, 2021
Time: 45:27
Distance: 5.01 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 6.6 Avg / 15.2 Max
Power (Watts): 36 Avg / 178 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

4.01 mi in 34:57
1.00 mi in 10:30