Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, August 3, 2021
Time: 19:55
Distance: 6.49 Miles
Laps: 4.3
Calories: 280
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 220 Avg / 456 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 120 Avg / 152 Max

Laps

1.50 mi in 4:43
1.50 mi in 4:35
1.50 mi in 3:55
1.50 mi in 4:40
0.49 mi in 2:02