Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Carlisle
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, August 3, 2021
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 130 Avg / 301 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 146 Avg / 184 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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