Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 3, 2021
Time: 28:02
Distance: 7.47 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 16.0 Avg / 24.2 Max
Power (Watts): 200 Avg / 383 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 125 Avg / 237 Max

Laps

6.98 mi in 23:20
0.49 mi in 4:42