Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, August 3, 2021
Time: 30:20
Distance: 8.07 Miles
Laps: 1.3
Calories: 325
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 166 Avg / 497 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

6.01 mi in 22:34
2.06 mi in 7:46