Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Landry
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, August 4, 2021
Time: 24:50
Distance: 4.70 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 11.4 Avg / 20.8 Max
Power (Watts): 91 Avg / 321 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 93 Avg / 238 Max

Laps

4.01 mi in 20:21
0.69 mi in 4:29

Personal Best

Personal Best Personal Best