Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisette Valdivia
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, August 4, 2021
Time: 22:43
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 10.6 Avg / 21.4 Max
Power (Watts): 80 Avg / 210 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 172 Avg / 194 Max

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