Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 5, 2021
Time: 39:48
Distance: 10.63 Miles
Laps: 2.1
Calories: 383
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

5.00 mi in 18:58
5.00 mi in 18:35
0.63 mi in 2:15