Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, August 5, 2021
Time: 52:33
Distance: 7.41 Miles
Laps: 4.9
Calories: 206
Speed (MPH): 8.5 Avg / 13.2 Max
Power (Watts): 44 Avg / 139 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 77 Avg / 123 Max

Laps

1.50 mi in 11:43
1.50 mi in 9:55
1.50 mi in 9:50
1.50 mi in 10:00
1.41 mi in 11:05