Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, August 5, 2021
Time: 22:02
Distance: 5.27 Miles
Laps: 3.5
Calories: 169
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 107 Avg / 256 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:12
1.50 mi in 6:21
0.77 mi in 3:24