Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Shiver
Team: Avalon Bay Seal Beach (Seal Beach, CA)
Date: Thursday, August 5, 2021
Time: 12:52
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.7 Avg / 31.4 Max
Power (Watts): 225 Avg / 600 Max
Cadence (RPM): 59 Avg / 116 Max
Heartrate (BPM): 164 Avg / 182 Max

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