Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Saturday, May 4, 2019
Time: 32:21
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 108 Avg / 481 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

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