Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 6, 2021
Time: 8:15
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 95 Avg / 177 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 61 Avg / 120 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:03