Rider: | Dan Nelson |
Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
Date: | Friday, August 6, 2021 |
Time: | 15:34 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 169 |
Speed (MPH): | 17.0 Avg / 21.4 Max |
Power (Watts): | 156 Avg / 251 Max |
Cadence (RPM): | 89 Avg / 103 Max |
Heartrate (BPM): | 112 Avg / 167 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.