Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, August 6, 2021
Time: 15:34
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 156 Avg / 251 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 112 Avg / 167 Max

Ghost

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