Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 6, 2021
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.6 Avg / 31.4 Max
Power (Watts): 172 Avg / 533 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 120 Avg / 122 Max

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