Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jon Carlson
Team: Universal Athletic Club (Lancaster, PA)
Date: Saturday, August 7, 2021
Time: 49:20
Distance: 11.45 Miles
Laps: 1.5
Calories: 509
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 157 Avg / 387 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

7.87 mi in 33:12
3.58 mi in 16:08