Bent Spoke 4.00 mi

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Lap Details

Rider: Doug Vandermolen
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, August 7, 2021
Time: 12:14
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.6 Avg / 28.2 Max
Power (Watts): 250 Avg / 425 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 112 Avg / 128 Max

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