Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Roby
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, August 9, 2021
Time: 21:37
Distance: 3.80 Miles
Laps: 1.1
Calories: 115
Speed (MPH): 10.5 Avg / 18.3 Max
Power (Watts): 69 Avg / 116 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 105 Avg / 189 Max

Laps

3.37 mi in 17:30
0.43 mi in 4:07