Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, August 9, 2021
Time: 44:36
Distance: 12.63 Miles
Laps: 12.6
Calories: 444
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 151 Avg / 220 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:34
0.63 mi in 2:23