Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, August 9, 2021
Time: 29:27
Distance: 9 Miles
Completed:
Calories: 326
Speed (MPH): 18.3 Avg / 21.2 Max
Power (Watts): 164 Avg / 221 Max
Cadence (RPM): 97 Avg / 102 Max
Heartrate (BPM): 145 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.