Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Calise
Team: Michael Calise (East Rockland, NY)
Date: Monday, August 9, 2021
Time: 30:49
Distance: 7.38 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 117 Avg / 418 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

6.98 mi in 28:53
0.40 mi in 1:56

Goal

1 Completed Lap