Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, August 10, 2021
Time: 33:45
Distance: 6.33 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 11.3 Avg / 23.9 Max
Power (Watts): 88 Avg / 181 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

6.01 mi in 30:58
0.32 mi in 2:47