Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, August 10, 2021
Time: 45:04
Distance: 10.95 Miles
Laps: 2.5
Calories: 352
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 107 Avg / 234 Max

Laps

4.42 mi in 16:54
4.42 mi in 18:05
2.11 mi in 10:05