Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, August 10, 2021
Time: 54:53
Distance: 12.03 Miles
Laps: 2.4
Calories: 379
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 95 Avg / 213 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

5.00 mi in 22:06
5.00 mi in 22:48
2.03 mi in 9:59