Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alastair Proud
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Tuesday, August 10, 2021
Time: 19:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.2 Avg / 17.9 Max
Power (Watts): 113 Avg / 174 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 131 Avg / 230 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:57