Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jimmy Lafontaine
Team: The Gym on Fennell (Hamilton, Canada)
Date: Tuesday, August 10, 2021
Time: 15:06
Distance: 4.27 Miles
Laps: 4.3
Calories: 145
Speed (MPH): 17.0 Avg / 29.5 Max
Power (Watts): 136 Avg / 549 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:26
0.27 mi in 0:59

Goal

15 Minutes