Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, August 11, 2021
Time: 55:04
Distance: 12.04 Miles
Laps: 2.4
Calories: 383
Speed (MPH): 13.1 Avg / 17.9 Max
Power (Watts): 95 Avg / 221 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

5.00 mi in 22:10
5.00 mi in 22:36
2.04 mi in 10:18