Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 12, 2021
Time: 1:00:02
Distance: 14.26 Miles
Laps: 3.2
Calories: 445
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 106 Avg / 169 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 103 Avg / 187 Max

Laps

4.42 mi in 17:29
4.42 mi in 17:48
4.42 mi in 19:42
1.00 mi in 5:03