Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, August 12, 2021
Time: 31:15
Distance: 5.25 Miles
Laps: 5.3
Calories: 141
Speed (MPH): 10.1 Avg / 13.5 Max
Power (Watts): 58 Avg / 89 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 29 Avg / 186 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:48
1.00 mi in 5:54
1.00 mi in 5:53
1.00 mi in 5:55
0.25 mi in 1:38