Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, August 12, 2021
Time: 53:41
Distance: 13.51 Miles
Completed:
Calories: 511
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 137 Avg / 283 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 133 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.