Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, August 13, 2021
Time: 46:53
Distance: 10.25 Miles
Laps: 2.1
Calories: 332
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 98 Avg / 220 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

5.00 mi in 21:50
5.00 mi in 22:23
0.25 mi in 2:40