Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Friday, August 13, 2021
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 140 Avg / 213 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

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