Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Sumner
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Saturday, August 14, 2021
Time: 29:46
Distance: 5.36 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 10.8 Avg / 17.4 Max
Power (Watts): 75 Avg / 153 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 125 Avg / 224 Max

Laps

3.37 mi in 16:48
1.99 mi in 12:58