Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, August 15, 2021
Time: 19:15
Distance: 5.30 Miles
Laps: 5.3
Calories: 198
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 151 Avg / 381 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:43
1.00 mi in 2:49
1.00 mi in 3:25
1.00 mi in 3:32
0.30 mi in 1:14