Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Margaret Gaines
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, August 16, 2021
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 87 Avg / 251 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 133 Avg / 155 Max

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