Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, August 16, 2021
Time: 1:00:31
Distance: 7.03 Miles
Laps: 2.1
Calories: 188
Speed (MPH): 7.0 Avg / 12.4 Max
Power (Watts): 30 Avg / 70 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 91 Avg / 150 Max

Laps

3.37 mi in 29:22
3.37 mi in 28:39
0.29 mi in 2:30